Not everyone wants to go and see someone to help them give up smoking - but most smokers want to be smoke free at some point in the future. If you have the motivation to stop smoking and can access the internet, this programme is for you - right at your fingertips!
Do you want to be Smoke free?
New to Desktop Quitting?
If you have just decided to use the programme and you are ready to start your journey towards a smoke free life, you will need to set up your account. This will take no more than a couple of minutes. All you need is your email address!
You'll have access to...
- Tailored support for the first seven days in preparation for your quit date.
- A personalized calendar providing motivational messages at regular intervals for 12 weeks.
- Information on how to prepare and to cope with the quitting process.
- Quitters gossip page.
- A cost calculator.
- Access to your local NHS Stop Smoking Service and advice on how to access treatments on prescription.
- Confidential support as no-one need know you are using the programme.
Tailor made support online
What makes desktop quitting unique is that it can be accessed at any time of day or night, and offers personalized support based on your age, gender and motivations for quitting.
Regular tailor made messages are created to support you as you break free from smoking, which you access through an online calendar at a time that suits you.
It has been created for use anywhere that you have internet access!